Reset and Continue Forward | The Wake Up Bright Podcast with April Lauren Ep 1

Welcome to the first episode of 2022. In this episode I explore the idea of taking a reset, share my why and intentions for my “reset.”  I also share details about the WAKE UP BRIGHT podcast going forward. New episodes every Tuesday.

To submit a topic or book requests, click here. To potentially be a guest, click here.

All Business inquiries, email: workwithaprillauren@gmail.com or visit www.wakeuprbright.com

The article I explored in this episode is available by clicking here.


The article I explored in this episode is available by clicking here.


April Lauren YouTube Channel
The Wake Up Bright Podcast YouTube
April Lauren Yoga


About the Wake Up Bright Podcast: 

The Wake Up Bright Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! April Lauren,  Co-Host Jenna, Guest Hosts and Guests will discuss a variety of topics such as: Fitness, Running, Weight Loss, Preparedness, Resilience, Homemaking, Motherhood and anything thing that may help us live each day a little brighter.  A New episode will air every Tuesday. 

April Lauren is a Content Creator and Yoga Instructor with a background in Communication and Operations Services. April’s YouTube channel grew as she started to share her slow and steady weight loss and fitness journey. Her goal is to lose weight by continuously improving her lifestyle and mindset... and by focusing more on what her body can do than on how she looks.

April Lauren has lost 99lbs so far on her weight loss journey and is training to run her first 5K.  April is passionate about sharing stories that uplift individuals and communities and encourage others to live brighter and more intentionally.