Losing 180lbs | Carla Piera FitzGerald: Half of Carla on the Wake Up Bright Podcast with April Lauren

In this episode, I interview Carla Fitzgerald also known as Half of Carla.  Carla lost 180 lbs by first dealing with her trauma, then her binge eating disorder and by showing up for herself with kindness and compassion.

Carla struggled with her weight her whole life. By doing a lot of deep work, Carla came face to face with her truth. She is not and was not her weight. When she came to that realization, everything changed.

I hope that you enjoy listening or watching this episode and feel as uplifted as I did when I left the conversation. Carla is truly a ray of light light and such a lovely human!

Carla's Channel: @HalfofCarla
Carla's Instagram: https://www.instagram.com/halfofcarla/

The Wake Up Bright Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! 

April Lauren is a Content Creator and Yoga Instructor with a background in Communication and Operations Services. April’s YouTube channel grew as she started to share her slow and steady weight loss and fitness journey. Her goal is to lose weight by continuously improving her lifestyle and mindset... and by focusing more on what her body can do than on how she looks.

Insta: https://www.instagram.com/wakeupbright
Facebook: https://www.facebook.com/loveaprillauren
Website: http://www.wakeupbright.com
Merch: https://wake-up-bright.creator-spring...
Email: loveaprillauren@gmail.com or Workwithaprillauren@gmail.com