Wake Up Bright with April Lauren
April Lauren
The Wake Up Bright Podcast with April Lauren exists to encourage, empower and motivate listeners to live and grow each day a little brighter!
From Couch to Ultra Marathons, Lucy Shaw shares her running and weight loss story with April LaurenMarch 16, 2023
Self Care is not Selfish, Taking care of yourself allows you to show up stronger. Joy Southwell on the Wake Up Bright Podcast with April LaurenFebruary 08, 2023
Losing 180lbs | Carla Piera FitzGerald: Half of Carla on the Wake Up Bright Podcast with April LaurenDecember 06, 2022
"You shouldn't be running..." or should you? Running Wild with Jho on the Wake Up Bright Podcast with April LaurenNovember 03, 2022
Yancy Culp on his Passion for Fitness, Beating Cancer, Finishing a Death Race and Co-Creating DEKAOctober 25, 2022
Rachel Reduces on losing 175 lbs and on being authentically herself while living each day a little healthier | Wake Up Bright Podcast with April LaurenSeptember 27, 2022
Overcoming Fear and Refusing to Quit | April Lauren shares Pt 2 of Think Like a Warrior The Five Inner Believes that Make You UnstoppableSeptember 20, 2022
Losing100lbs Sara talks about Weight Loss her way and Choosing Weight Loss Surgery | Wake Up Bright with April Lauren September 13, 2022
Becoming Unstoppable, April Lauren shares updates and explores two of the five inner beliefs that make you unstoppable as written by Darrin Donnelly.September 06, 2022
Losing 100lbs Twice and Becoming an Elite Athlete, April Lauren interviews Amber Nelson August 30, 2022
Reset and Continue Forward | The Wake Up Bright Podcast with April Lauren Ep 1August 23, 2022
Balanced and Bright EP 19 | Joy, Finishing Guidepost 4 of Gifts of ImperfectionNovember 19, 2021
Balanced and Bright EP 18 | Joy, Personality Tests and Military Spouse Life, Gifts of ImperfectionNovember 18, 2021
Balanced and Bright EP 17 | Handling the Holidays, Accepting and Asking for HelpNovember 17, 2021
Balanced and Bright EP 16 | Announcement and more WAKE UP BRIGHT Podcast with April Lauren and JennaNovember 12, 2021
Balanced and Bright EP 15 Holiday Merch and Guidepost 3 of the Gifts of Imperfection WAKE UP BRIGHT Podcast with April Lauren and JennaNovember 09, 2021
Balanced and Bright EP 14: Perfectionism | WAKE UP BRIGHT Podcast with April Lauren and JennaNovember 07, 2021
Balanced and Bright EP 13: Authenticity | WAKE UP BRIGHT Podcast with April Lauren and JennaNovember 05, 2021
Balanced and Bright EP 12 Tips from our guest host @fitlabb WAKE UP BRIGHT with April Lauren and JennaNovember 01, 2021
Balanced and Bright EP 11 SHAME, Talking about shame WAKE UP BRIGHT April Lauren and JennaOctober 30, 2021
Balanced and Bright EP 10 OWN YOUR STORY WAKE UP BRIGHT April Lauren and JennaOctober 28, 2021
Balanced and Bright EP 9 We are more than the bad things... WAKE UP BRIGHT April Lauren and JennaOctober 27, 2021
Balanced and Bright Episode 8: Identifying Where we Waste Our Time Wake Up Bright with April Lauren and JennaOctober 26, 2021
Balanced and Bright Collaborative Episode 7, WEEK TWO Initiatives and week one review pt 1 Wake Up Bright with April Lauren and JennaOctober 25, 2021
Balanced and Bright Collaborative Episode 6, Compassion and Boundaries Wake Up Bright with April Lauren and JennaOctober 22, 2021
